Wellness and Team Building

Healthy organizations start with healthy people

Jessica, Sarah, and Kasey in tree pose

Burnout doesn’t have to be synonymous with nonprofits

Our comprehensive Wellness and Team Building services are designed to support the physical, mental, and emotional health of individuals and teams, enabling them to thrive in their mission-driven work.

We offer a range of services, including individual life coaching, skill-building workshops, rejuvenating retreats, and team-building activities. By prioritizing holistic practices and fostering a positive work environment, we empower individuals and teams to thrive. Our program promotes resilience, self-care, and effective teamwork, ensuring that your organization is equipped to make a sustained and positive difference in the lives of those you serve.

Wellness and Team Building Services

Leaders and Growing Leaders Mastermind Group:

In recognition of the unique challenges faced by nonprofit leaders, we offer a special mastermind group exclusively for executive directors, board chairs, and emerging leaders. This group provides a confidential and supportive space for leaders to share experiences, exchange insights, and collaborate on effective leadership strategies. Facilitated by experienced mentors, the mastermind group fosters peer learning and provides valuable feedback and accountability to drive personal and professional growth. See our upcoming groups here.

Individual Life Coaching:

We provide personalized, one-on-one coaching sessions to address the specific challenges and goals of nonprofit professionals. Our experienced coaches offer guidance in areas such as career advancement, work-life balance, and self-care practices. Through individual coaching, we aim to foster personal growth and resilience among nonprofit leaders.

Team Building Activities:

Strong teamwork is essential for the success of any nonprofit organization. Our team-building activities are designed to enhance collaboration, communication, and trust among team members. Through interactive and engaging exercises, we foster a positive work culture and strengthen the relationships within your organization.

Yoga for Nonprofit Professionals:

As part of our commitment to holistic wellbeing, we offer specialized yoga sessions tailored to the needs of nonprofit professionals. These yoga classes provide a space for relaxation, stress relief, and physical rejuvenation. Yoga is known to improve focus, reduce burnout, and increase overall well-being. Our experienced yoga instructors guide participants through poses, breathing exercises, and meditation techniques, helping them recharge and find balance amidst their busy schedules. See our upcoming classes here, or reach out to book a private or group session.


Our rejuvenating retreats offer a unique opportunity for nonprofit professionals to step away from their daily responsibilities and engage in self-reflection, mindfulness, and team bonding. These retreats are carefully curated to promote relaxation, creative thinking, and a deeper sense of purpose in the nonprofit sector.

Ready to disrupt the sector, be more effective, and most importantly take care of yourself?

Reach out to us for more information!